Head-to-Head Analysis

Super chunk peanut butter vs Deluxe Mixed Nuts Unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super chunk peanut butter

Super chunk peanut butter

Not Vegan
VS
Top Pick
Package of Deluxe Mixed Nuts Unsalted

Deluxe Mixed Nuts Unsalted

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
643 kcal
9.4g
Sugars
7.1g
50g
Fat
53.6g
21.9g
Protein
17.9g
1g
Salt
0g

The Verdict: Which is Better?

When placing Super chunk peanut butter and Deluxe Mixed Nuts Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super chunk peanut butter is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super chunk peanut butter contains significantly more sugar (9.38g) compared to the milder Deluxe Mixed Nuts Unsalted (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Mixed Nuts Unsalted is undeniably the healthier pick.

Looking to build muscle? Super chunk peanut butter offers a protein boost with 21.88g per 100g, outperforming Deluxe Mixed Nuts Unsalted in this category.

Frequently Asked Questions

Which is healthier: Super chunk peanut butter or Deluxe Mixed Nuts Unsalted?

It depends on your goals. Super chunk peanut butter has 594 calories, while Deluxe Mixed Nuts Unsalted has 643 calories. Check the detailed table above for sugar and fat content.

Is Super chunk peanut butter vegan?

No, Super chunk peanut butter is not certified vegan.

What is the calorie difference between Super chunk peanut butter and Deluxe Mixed Nuts Unsalted?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.