Head-to-Head Analysis

Super chunk peanut butter vs Vegetable Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super chunk peanut butter

Super chunk peanut butter

Not Vegan
VS
Top Pick
Package of Vegetable Fried Rice

Vegetable Fried Rice

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
127 kcal
9.4g
Sugars
1.8g
50g
Fat
3.2g
21.9g
Protein
3.6g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Super chunk peanut butter and Vegetable Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super chunk peanut butter is the more energy-dense option here, packing 467 more calories per 100g than Vegetable Fried Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Super chunk peanut butter contains significantly more sugar (9.38g) compared to the milder Vegetable Fried Rice (1.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Fried Rice is undeniably the healthier pick.

Looking to build muscle? Super chunk peanut butter offers a protein boost with 21.88g per 100g, outperforming Vegetable Fried Rice in this category.

Frequently Asked Questions

Which is healthier: Super chunk peanut butter or Vegetable Fried Rice?

It depends on your goals. Super chunk peanut butter has 594 calories, while Vegetable Fried Rice has 127 calories. Check the detailed table above for sugar and fat content.

Is Super chunk peanut butter vegan?

No, Super chunk peanut butter is not certified vegan.

What is the calorie difference between Super chunk peanut butter and Vegetable Fried Rice?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.