Head-to-Head Analysis

SUPER COOKIE CRUNCH vs Gluten Free Blueberry Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUPER COOKIE CRUNCH

SUPER COOKIE CRUNCH

Not Vegan
VS
Top Pick
Package of Gluten Free Blueberry Waffles

Gluten Free Blueberry Waffles

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
235 kcal
25g
Sugars
3.5g
13g
Fat
7.1g
32g
Protein
2.4g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing SUPER COOKIE CRUNCH and Gluten Free Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SUPER COOKIE CRUNCH is the more energy-dense option here, packing 175 more calories per 100g than Gluten Free Blueberry Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SUPER COOKIE CRUNCH contains significantly more sugar (25g) compared to the milder Gluten Free Blueberry Waffles (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Blueberry Waffles is undeniably the healthier pick.

Looking to build muscle? SUPER COOKIE CRUNCH offers a protein boost with 32g per 100g, outperforming Gluten Free Blueberry Waffles in this category.

Frequently Asked Questions

Which is healthier: SUPER COOKIE CRUNCH or Gluten Free Blueberry Waffles?

It depends on your goals. SUPER COOKIE CRUNCH has 410 calories, while Gluten Free Blueberry Waffles has 235 calories. Check the detailed table above for sugar and fat content.

Is SUPER COOKIE CRUNCH vegan?

No, SUPER COOKIE CRUNCH is not certified vegan.

What is the calorie difference between SUPER COOKIE CRUNCH and Gluten Free Blueberry Waffles?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.