Head-to-Head Analysis

SUPER CRISPY WAFFLE FRIES vs Plantain Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUPER CRISPY WAFFLE FRIES

SUPER CRISPY WAFFLE FRIES

Not Vegan
VS
Top Pick
Package of Plantain Crisps

Plantain Crisps

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
531 kcal
1.2g
Sugars
0g
7.1g
Fat
31.2g
1.2g
Protein
3.1g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing SUPER CRISPY WAFFLE FRIES and Plantain Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SUPER CRISPY WAFFLE FRIES is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SUPER CRISPY WAFFLE FRIES contains significantly more sugar (1.1904761904762g) compared to the milder Plantain Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SUPER CRISPY WAFFLE FRIES or Plantain Crisps?

It depends on your goals. SUPER CRISPY WAFFLE FRIES has 142.85714285714 calories, while Plantain Crisps has 531 calories. Check the detailed table above for sugar and fat content.

Is SUPER CRISPY WAFFLE FRIES vegan?

No, SUPER CRISPY WAFFLE FRIES is not certified vegan.

What is the calorie difference between SUPER CRISPY WAFFLE FRIES and Plantain Crisps?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.