Head-to-Head Analysis

Super Dark + Sea Salt Skinny Dipped Almonds vs Ahold roasted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Dark + Sea Salt Skinny Dipped Almonds

Super Dark + Sea Salt Skinny Dipped Almonds

Not Vegan
VS
Top Pick
Package of Ahold roasted almonds

Ahold roasted almonds

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
600 kcal
10.7g
Sugars
3.3g
39.3g
Fat
56.7g
14.3g
Protein
20g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Super Dark + Sea Salt Skinny Dipped Almonds and Ahold roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Dark + Sea Salt Skinny Dipped Almonds is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super Dark + Sea Salt Skinny Dipped Almonds contains significantly more sugar (10.7g) compared to the milder Ahold roasted almonds (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold roasted almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Super Dark + Sea Salt Skinny Dipped Almonds or Ahold roasted almonds?

It depends on your goals. Super Dark + Sea Salt Skinny Dipped Almonds has 500 calories, while Ahold roasted almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Super Dark + Sea Salt Skinny Dipped Almonds vegan?

No, Super Dark + Sea Salt Skinny Dipped Almonds is not certified vegan.

What is the calorie difference between Super Dark + Sea Salt Skinny Dipped Almonds and Ahold roasted almonds?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.