Head-to-Head Analysis

Super-Fine Almond Flour vs Cocoa Pebbles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super-Fine Almond Flour

Super-Fine Almond Flour

Not Vegan
VS
Package of Cocoa Pebbles

Cocoa Pebbles

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
389 kcal
7.1g
Sugars
33.3g
42.9g
Fat
4.2g
28.6g
Protein
5.6g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Super-Fine Almond Flour and Cocoa Pebbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super-Fine Almond Flour is the more energy-dense option here, packing 182 more calories per 100g than Cocoa Pebbles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super-Fine Almond Flour takes the lead with only 7.14g of sugar per 100g, whereas Cocoa Pebbles contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super-Fine Almond Flour offers a protein boost with 28.6g per 100g, outperforming Cocoa Pebbles in this category.

Frequently Asked Questions

Which is healthier: Super-Fine Almond Flour or Cocoa Pebbles?

It depends on your goals. Super-Fine Almond Flour has 571 calories, while Cocoa Pebbles has 389 calories. Check the detailed table above for sugar and fat content.

Is Super-Fine Almond Flour vegan?

No, Super-Fine Almond Flour is not certified vegan.

What is the calorie difference between Super-Fine Almond Flour and Cocoa Pebbles?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.