Head-to-Head Analysis

Super Form Tofu vs Bartlett Pear Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Form Tofu

Super Form Tofu

Not Vegan
VS
Package of Bartlett Pear Slices

Bartlett Pear Slices

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
76.9 kcal
0g
Sugars
13.1g
7.7g
Fat
0g
15.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Super Form Tofu and Bartlett Pear Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Form Tofu is the more energy-dense option here, packing 66 more calories per 100g than Bartlett Pear Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super Form Tofu takes the lead with only 0g of sugar per 100g, whereas Bartlett Pear Slices contains 13.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super Form Tofu offers a protein boost with 15.4g per 100g, outperforming Bartlett Pear Slices in this category.

Frequently Asked Questions

Which is healthier: Super Form Tofu or Bartlett Pear Slices?

It depends on your goals. Super Form Tofu has 143 calories, while Bartlett Pear Slices has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Super Form Tofu vegan?

No, Super Form Tofu is not certified vegan.

What is the calorie difference between Super Form Tofu and Bartlett Pear Slices?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.