SUPER GRAINS vs Wild Blueberry Muffin Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SUPER GRAINS
Wild Blueberry Muffin Mix
The Verdict: Which is Better?
When placing SUPER GRAINS and Wild Blueberry Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SUPER GRAINS is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SUPER GRAINS takes the lead with only 1.2g of sugar per 100g, whereas Wild Blueberry Muffin Mix contains 42.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SUPER GRAINS offers a protein boost with 4.8g per 100g, outperforming Wild Blueberry Muffin Mix in this category.
Frequently Asked Questions
Which is healthier: SUPER GRAINS or Wild Blueberry Muffin Mix?
SUPER GRAINS appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SUPER GRAINS vegan?
No, SUPER GRAINS is not certified vegan.
What is the calorie difference between SUPER GRAINS and Wild Blueberry Muffin Mix?
There is a difference of 193 calories per 100g between the two products.
