Head-to-Head Analysis

Super Green Soup vs Cauliflower crackers nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Green Soup

Super Green Soup

Not Vegan
VS
Package of Cauliflower crackers nacho

Cauliflower crackers nacho

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
393 kcal
1.5g
Sugars
7.1g
1.3g
Fat
10.7g
2.8g
Protein
7.1g
0.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Super Green Soup and Cauliflower crackers nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Green Soup is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Super Green Soup takes the lead with only 1.5g of sugar per 100g, whereas Cauliflower crackers nacho contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Super Green Soup or Cauliflower crackers nacho?

Super Green Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Super Green Soup vegan?

No, Super Green Soup is not certified vegan.

What is the calorie difference between Super Green Soup and Cauliflower crackers nacho?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.