Super Greens vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super Greens
Protein Shake
The Verdict: Which is Better?
When placing Super Greens and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Super Greens is the more energy-dense option here, packing 280 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Super Greens offers a protein boost with 13.3g per 100g, outperforming Protein Shake in this category.
Frequently Asked Questions
Which is healthier: Super Greens or Protein Shake?
It depends on your goals. Super Greens has 333 calories, while Protein Shake has 53.1 calories. Check the detailed table above for sugar and fat content.
Is Super Greens vegan?
No, Super Greens is not certified vegan.
What is the calorie difference between Super Greens and Protein Shake?
There is a difference of 280 calories per 100g between the two products.
