Head-to-Head Analysis

Super Greens vs Mix snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Greens

Super Greens

Not Vegan
VS
Top Pick
Package of Mix snack mix

Mix snack mix

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
433.3 kcal
12.5g
Sugars
10g
0g
Fat
11.7g
12.5g
Protein
6.7g
0.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Super Greens and Mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Greens is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super Greens contains significantly more sugar (12.5g) compared to the milder Mix snack mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Mix snack mix is undeniably the healthier pick.

Looking to build muscle? Super Greens offers a protein boost with 12.5g per 100g, outperforming Mix snack mix in this category.

Frequently Asked Questions

Which is healthier: Super Greens or Mix snack mix?

It depends on your goals. Super Greens has 250 calories, while Mix snack mix has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Super Greens vegan?

No, Super Greens is not certified vegan.

What is the calorie difference between Super Greens and Mix snack mix?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.