Head-to-Head Analysis

Super Greens Veggie Burger vs Sourdough Artisan Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Greens Veggie Burger

Super Greens Veggie Burger

Not Vegan
VS
Top Pick
Package of Sourdough Artisan Bread

Sourdough Artisan Bread

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
265 kcal
2.8g
Sugars
0g
8.5g
Fat
1.5g
2.8g
Protein
11.8g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Super Greens Veggie Burger and Sourdough Artisan Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Greens Veggie Burger is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super Greens Veggie Burger contains significantly more sugar (2.82g) compared to the milder Sourdough Artisan Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Artisan Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Super Greens Veggie Burger or Sourdough Artisan Bread?

It depends on your goals. Super Greens Veggie Burger has 169 calories, while Sourdough Artisan Bread has 265 calories. Check the detailed table above for sugar and fat content.

Is Super Greens Veggie Burger vegan?

No, Super Greens Veggie Burger is not certified vegan.

What is the calorie difference between Super Greens Veggie Burger and Sourdough Artisan Bread?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.