Head-to-Head Analysis

SUPER! MAC vs Lightly salted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUPER! MAC

SUPER! MAC

Not Vegan
VS
Top Pick
Package of Lightly salted almonds

Lightly salted almonds

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
605 kcal
4.9g
Sugars
4.7g
8.6g
Fat
55.8g
18.5g
Protein
20.9g
2.2g
Salt
0.4g

The Verdict: Which is Better?

When placing SUPER! MAC and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SUPER! MAC is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: SUPER! MAC or Lightly salted almonds?

It depends on your goals. SUPER! MAC has 321 calories, while Lightly salted almonds has 605 calories. Check the detailed table above for sugar and fat content.

Is SUPER! MAC vegan?

No, SUPER! MAC is not certified vegan.

What is the calorie difference between SUPER! MAC and Lightly salted almonds?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.