Head-to-Head Analysis

SUPER! MAC Shells & White Cheddar vs Chicken with Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUPER! MAC Shells & White Cheddar

SUPER! MAC Shells & White Cheddar

Not Vegan
VS
Top Pick
Package of Chicken with Rice

Chicken with Rice

Not Vegan
Nutritional Facts (per 100g)
392 kcal
Energy
66.7 kcal
6.8g
Sugars
0g
6.1g
Fat
1.7g
20.3g
Protein
1.7g
2.2g
Salt
1.7g

The Verdict: Which is Better?

When placing SUPER! MAC Shells & White Cheddar and Chicken with Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SUPER! MAC Shells & White Cheddar is the more energy-dense option here, packing 325 more calories per 100g than Chicken with Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SUPER! MAC Shells & White Cheddar contains significantly more sugar (6.76g) compared to the milder Chicken with Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken with Rice is undeniably the healthier pick.

Looking to build muscle? SUPER! MAC Shells & White Cheddar offers a protein boost with 20.3g per 100g, outperforming Chicken with Rice in this category.

Frequently Asked Questions

Which is healthier: SUPER! MAC Shells & White Cheddar or Chicken with Rice?

It depends on your goals. SUPER! MAC Shells & White Cheddar has 392 calories, while Chicken with Rice has 66.67 calories. Check the detailed table above for sugar and fat content.

Is SUPER! MAC Shells & White Cheddar vegan?

No, SUPER! MAC Shells & White Cheddar is not certified vegan.

What is the calorie difference between SUPER! MAC Shells & White Cheddar and Chicken with Rice?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.