Head-to-Head Analysis

SUPER! MAC Shells & White Cheddar vs Lime Chili Flavor with Shrimp Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUPER! MAC Shells & White Cheddar

SUPER! MAC Shells & White Cheddar

Not Vegan
VS
Top Pick
Package of Lime Chili Flavor with Shrimp Ramen Noodle Soup

Lime Chili Flavor with Shrimp Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
392 kcal
Energy
453.1 kcal
6.8g
Sugars
3.1g
6.1g
Fat
17.2g
20.3g
Protein
10.9g
2.2g
Salt
4.6g

The Verdict: Which is Better?

When placing SUPER! MAC Shells & White Cheddar and Lime Chili Flavor with Shrimp Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SUPER! MAC Shells & White Cheddar is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SUPER! MAC Shells & White Cheddar contains significantly more sugar (6.76g) compared to the milder Lime Chili Flavor with Shrimp Ramen Noodle Soup (3.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Lime Chili Flavor with Shrimp Ramen Noodle Soup is undeniably the healthier pick.

Looking to build muscle? SUPER! MAC Shells & White Cheddar offers a protein boost with 20.3g per 100g, outperforming Lime Chili Flavor with Shrimp Ramen Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: SUPER! MAC Shells & White Cheddar or Lime Chili Flavor with Shrimp Ramen Noodle Soup?

It depends on your goals. SUPER! MAC Shells & White Cheddar has 392 calories, while Lime Chili Flavor with Shrimp Ramen Noodle Soup has 453.13 calories. Check the detailed table above for sugar and fat content.

Is SUPER! MAC Shells & White Cheddar vegan?

No, SUPER! MAC Shells & White Cheddar is not certified vegan.

What is the calorie difference between SUPER! MAC Shells & White Cheddar and Lime Chili Flavor with Shrimp Ramen Noodle Soup?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.