Head-to-Head Analysis

super nutrition SUPER GREENS! vs organic gala apples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of super nutrition SUPER GREENS!

super nutrition SUPER GREENS!

Not Vegan
VS
Top Pick
Package of organic gala apples

organic gala apples

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
0 kcal
1.2g
Sugars
0g
0.2g
Fat
0g
2.4g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing super nutrition SUPER GREENS! and organic gala apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

super nutrition SUPER GREENS! is the more energy-dense option here, packing 24 more calories per 100g than organic gala apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. super nutrition SUPER GREENS! contains significantly more sugar (1.18g) compared to the milder organic gala apples (0g). If you are monitoring your insulin levels or trying to cut down on sweets, organic gala apples is undeniably the healthier pick.

Looking to build muscle? super nutrition SUPER GREENS! offers a protein boost with 2.35g per 100g, outperforming organic gala apples in this category.

Frequently Asked Questions

Which is healthier: super nutrition SUPER GREENS! or organic gala apples?

It depends on your goals. super nutrition SUPER GREENS! has 23.5 calories, while organic gala apples has 0 calories. Check the detailed table above for sugar and fat content.

Is super nutrition SUPER GREENS! vegan?

No, super nutrition SUPER GREENS! is not certified vegan.

What is the calorie difference between super nutrition SUPER GREENS! and organic gala apples?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.