Super seed vs Mandarin Oranges in 100% fruit juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super seed
Mandarin Oranges in 100% fruit juice
The Verdict: Which is Better?
When placing Super seed and Mandarin Oranges in 100% fruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Super seed is the more energy-dense option here, packing 236 more calories per 100g than Mandarin Oranges in 100% fruit juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Super seed takes the lead with only 0g of sugar per 100g, whereas Mandarin Oranges in 100% fruit juice contains 13.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Super seed or Mandarin Oranges in 100% fruit juice?
It depends on your goals. Super seed has 302 calories, while Mandarin Oranges in 100% fruit juice has 65.6 calories. Check the detailed table above for sugar and fat content.
Is Super seed vegan?
No, Super seed is not certified vegan.
What is the calorie difference between Super seed and Mandarin Oranges in 100% fruit juice?
There is a difference of 236 calories per 100g between the two products.
