Head-to-Head Analysis

Super seed basil And Garlic vs Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super seed basil And Garlic

Super seed basil And Garlic

Not Vegan
VS
Package of Protein

Protein

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
424.2 kcal
0g
Sugars
24.2g
23.3g
Fat
18.2g
16.7g
Protein
18.2g
2.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Super seed basil And Garlic and Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super seed basil And Garlic is the more energy-dense option here, packing 76 more calories per 100g than Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super seed basil And Garlic takes the lead with only 0g of sugar per 100g, whereas Protein contains 24.24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Super seed basil And Garlic or Protein?

It depends on your goals. Super seed basil And Garlic has 500 calories, while Protein has 424.24 calories. Check the detailed table above for sugar and fat content.

Is Super seed basil And Garlic vegan?

No, Super seed basil And Garlic is not certified vegan.

What is the calorie difference between Super seed basil And Garlic and Protein?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.