Super Seed Classic vs Gardetto's Deli Style Mustard Pretzel Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super Seed Classic
Gardetto's Deli Style Mustard Pretzel Mix
The Verdict: Which is Better?
When placing Super Seed Classic and Gardetto's Deli Style Mustard Pretzel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Super Seed Classic is the more energy-dense option here, packing 67 more calories per 100g than Gardetto's Deli Style Mustard Pretzel Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Super Seed Classic takes the lead with only 0g of sugar per 100g, whereas Gardetto's Deli Style Mustard Pretzel Mix contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Super Seed Classic offers a protein boost with 16.7g per 100g, outperforming Gardetto's Deli Style Mustard Pretzel Mix in this category.
Frequently Asked Questions
Which is healthier: Super Seed Classic or Gardetto's Deli Style Mustard Pretzel Mix?
It depends on your goals. Super Seed Classic has 500 calories, while Gardetto's Deli Style Mustard Pretzel Mix has 433 calories. Check the detailed table above for sugar and fat content.
Is Super Seed Classic vegan?
No, Super Seed Classic is not certified vegan.
What is the calorie difference between Super Seed Classic and Gardetto's Deli Style Mustard Pretzel Mix?
There is a difference of 67 calories per 100g between the two products.
