Head-to-Head Analysis

Super Seed Everything Crackers vs Whole Nutrition Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Seed Everything Crackers

Super Seed Everything Crackers

Not Vegan
VS
Package of Whole Nutrition Bar

Whole Nutrition Bar

Not Vegan
Nutritional Facts (per 100g)
503 kcal
Energy
396 kcal
0g
Sugars
16.7g
23.3g
Fat
12.5g
16.7g
Protein
16.7g
2.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Super Seed Everything Crackers and Whole Nutrition Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Seed Everything Crackers is the more energy-dense option here, packing 107 more calories per 100g than Whole Nutrition Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super Seed Everything Crackers takes the lead with only 0g of sugar per 100g, whereas Whole Nutrition Bar contains 16.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Super Seed Everything Crackers or Whole Nutrition Bar?

It depends on your goals. Super Seed Everything Crackers has 503 calories, while Whole Nutrition Bar has 396 calories. Check the detailed table above for sugar and fat content.

Is Super Seed Everything Crackers vegan?

No, Super Seed Everything Crackers is not certified vegan.

What is the calorie difference between Super Seed Everything Crackers and Whole Nutrition Bar?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.