Head-to-Head Analysis

Super Seed Trio vs Black beans in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Seed Trio

Super Seed Trio

Not Vegan
VS
Package of Black beans in water

Black beans in water

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
106 kcal
0g
Sugars
0.5g
36.7g
Fat
0.8g
23.3g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Super Seed Trio and Black beans in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Seed Trio is the more energy-dense option here, packing 461 more calories per 100g than Black beans in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Super Seed Trio offers a protein boost with 23.3g per 100g, outperforming Black beans in water in this category.

Frequently Asked Questions

Which is healthier: Super Seed Trio or Black beans in water?

It depends on your goals. Super Seed Trio has 567 calories, while Black beans in water has 106 calories. Check the detailed table above for sugar and fat content.

Is Super Seed Trio vegan?

No, Super Seed Trio is not certified vegan.

What is the calorie difference between Super Seed Trio and Black beans in water?

There is a difference of 461 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.