Head-to-Head Analysis

Super Seed Trio vs Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Seed Trio

Super Seed Trio

Not Vegan
VS
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
800 kcal
0g
Sugars
0g
36.7g
Fat
93.3g
23.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Super Seed Trio and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Seed Trio is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Super Seed Trio offers a protein boost with 23.3g per 100g, outperforming Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Super Seed Trio or Extra Virgin Olive Oil?

It depends on your goals. Super Seed Trio has 567 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Super Seed Trio vegan?

No, Super Seed Trio is not certified vegan.

What is the calorie difference between Super Seed Trio and Extra Virgin Olive Oil?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.