Super Soft Wholemeal medium sliced vs 100% Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super Soft Wholemeal medium sliced
100% Juice
The Verdict: Which is Better?
When placing Super Soft Wholemeal medium sliced and 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Super Soft Wholemeal medium sliced is the more energy-dense option here, packing 173 more calories per 100g than 100% Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Super Soft Wholemeal medium sliced takes the lead with only 6.49g of sugar per 100g, whereas 100% Juice contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Super Soft Wholemeal medium sliced offers a protein boost with 13.5g per 100g, outperforming 100% Juice in this category.
Frequently Asked Questions
Which is healthier: Super Soft Wholemeal medium sliced or 100% Juice?
It depends on your goals. Super Soft Wholemeal medium sliced has 223 calories, while 100% Juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Super Soft Wholemeal medium sliced vegan?
No, Super Soft Wholemeal medium sliced is not certified vegan.
What is the calorie difference between Super Soft Wholemeal medium sliced and 100% Juice?
There is a difference of 173 calories per 100g between the two products.
