Super Soft Wholemeal medium sliced vs QUAKER OATS Quick 1-Minute Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super Soft Wholemeal medium sliced
QUAKER OATS Quick 1-Minute Oats
The Verdict: Which is Better?
When placing Super Soft Wholemeal medium sliced and QUAKER OATS Quick 1-Minute Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Super Soft Wholemeal medium sliced is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Super Soft Wholemeal medium sliced contains significantly more sugar (6.49g) compared to the milder QUAKER OATS Quick 1-Minute Oats (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, QUAKER OATS Quick 1-Minute Oats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Super Soft Wholemeal medium sliced or QUAKER OATS Quick 1-Minute Oats?
It depends on your goals. Super Soft Wholemeal medium sliced has 223 calories, while QUAKER OATS Quick 1-Minute Oats has 375 calories. Check the detailed table above for sugar and fat content.
Is Super Soft Wholemeal medium sliced vegan?
No, Super Soft Wholemeal medium sliced is not certified vegan.
What is the calorie difference between Super Soft Wholemeal medium sliced and QUAKER OATS Quick 1-Minute Oats?
There is a difference of 152 calories per 100g between the two products.
