Head-to-Head Analysis

Super Sweet Cut White Corn vs Goldfish Baked Snack Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Sweet Cut White Corn

Super Sweet Cut White Corn

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers Cheddar

Goldfish Baked Snack Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
88.9 kcal
Energy
464 kcal
8.9g
Sugars
0g
0.6g
Fat
16.1g
3.3g
Protein
10.7g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Super Sweet Cut White Corn and Goldfish Baked Snack Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Sweet Cut White Corn is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super Sweet Cut White Corn contains significantly more sugar (8.8888888888889g) compared to the milder Goldfish Baked Snack Crackers Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Super Sweet Cut White Corn or Goldfish Baked Snack Crackers Cheddar?

It depends on your goals. Super Sweet Cut White Corn has 88.888888888889 calories, while Goldfish Baked Snack Crackers Cheddar has 464 calories. Check the detailed table above for sugar and fat content.

Is Super Sweet Cut White Corn vegan?

No, Super Sweet Cut White Corn is not certified vegan.

What is the calorie difference between Super Sweet Cut White Corn and Goldfish Baked Snack Crackers Cheddar?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.