Super Zero Yogurt vs Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Super Zero Yogurt

Cream Cheese
The Verdict: Which is Better?
When placing Super Zero Yogurt and Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Super Zero Yogurt is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Super Zero Yogurt or Cream Cheese?
Super Zero Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Super Zero Yogurt vegan?
No, Super Zero Yogurt is not certified vegan.
What is the calorie difference between Super Zero Yogurt and Cream Cheese?
There is a difference of 255 calories per 100g between the two products.




