Superfood Blend - Blueberry/Beet vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood Blend - Blueberry/Beet
roasted garlic
The Verdict: Which is Better?
When placing Superfood Blend - Blueberry/Beet and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Superfood Blend - Blueberry/Beet is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Superfood Blend - Blueberry/Beet contains significantly more sugar (11.666666666667g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Superfood Blend - Blueberry/Beet or roasted garlic?
It depends on your goals. Superfood Blend - Blueberry/Beet has 100 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is Superfood Blend - Blueberry/Beet vegan?
No, Superfood Blend - Blueberry/Beet is not certified vegan.
What is the calorie difference between Superfood Blend - Blueberry/Beet and roasted garlic?
There is a difference of 329 calories per 100g between the two products.
