Superfood Fruit Spread vs Milano; Mint Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood Fruit Spread
Milano; Mint Chocolate
The Verdict: Which is Better?
When placing Superfood Fruit Spread and Milano; Mint Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Superfood Fruit Spread is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Superfood Fruit Spread takes the lead with only 25g of sugar per 100g, whereas Milano; Mint Chocolate contains 36g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Superfood Fruit Spread or Milano; Mint Chocolate?
Superfood Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Superfood Fruit Spread vegan?
No, Superfood Fruit Spread is not certified vegan.
What is the calorie difference between Superfood Fruit Spread and Milano; Mint Chocolate?
There is a difference of 364 calories per 100g between the two products.
