Head-to-Head Analysis

Superfood Smoothie - Blackberry Vanilla vs Dry honey roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superfood Smoothie - Blackberry Vanilla

Superfood Smoothie - Blackberry Vanilla

Not Vegan
VS
Package of Dry honey roasted peanuts

Dry honey roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
91.7 kcal
Energy
571 kcal
10g
Sugars
14.3g
1.3g
Fat
46.4g
4.2g
Protein
25g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Superfood Smoothie - Blackberry Vanilla and Dry honey roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Superfood Smoothie - Blackberry Vanilla is the clear winner. With 479 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Superfood Smoothie - Blackberry Vanilla takes the lead with only 10g of sugar per 100g, whereas Dry honey roasted peanuts contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Superfood Smoothie - Blackberry Vanilla or Dry honey roasted peanuts?

Superfood Smoothie - Blackberry Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Superfood Smoothie - Blackberry Vanilla vegan?

No, Superfood Smoothie - Blackberry Vanilla is not certified vegan.

What is the calorie difference between Superfood Smoothie - Blackberry Vanilla and Dry honey roasted peanuts?

There is a difference of 479 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.