Head-to-Head Analysis

Superfood Smoothie - Blackberry Vanilla vs Seitan, Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Superfood Smoothie - Blackberry Vanilla

Superfood Smoothie - Blackberry Vanilla

Not Vegan
VS
Top Pick
Package of Seitan, Traditional

Seitan, Traditional

Not Vegan
Nutritional Facts (per 100g)
91.7 kcal
Energy
158 kcal
10g
Sugars
0g
1.3g
Fat
0.9g
4.2g
Protein
31.6g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Superfood Smoothie - Blackberry Vanilla and Seitan, Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Superfood Smoothie - Blackberry Vanilla is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Superfood Smoothie - Blackberry Vanilla contains significantly more sugar (10g) compared to the milder Seitan, Traditional (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seitan, Traditional is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Superfood Smoothie - Blackberry Vanilla or Seitan, Traditional?

It depends on your goals. Superfood Smoothie - Blackberry Vanilla has 91.7 calories, while Seitan, Traditional has 158 calories. Check the detailed table above for sugar and fat content.

Is Superfood Smoothie - Blackberry Vanilla vegan?

No, Superfood Smoothie - Blackberry Vanilla is not certified vegan.

What is the calorie difference between Superfood Smoothie - Blackberry Vanilla and Seitan, Traditional?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.