Superfood+ Trail Mix vs English Muffins plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Superfood+ Trail Mix
English Muffins plain
The Verdict: Which is Better?
When placing Superfood+ Trail Mix and English Muffins plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Superfood+ Trail Mix is the more energy-dense option here, packing 254 more calories per 100g than English Muffins plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Superfood+ Trail Mix contains significantly more sugar (33.3g) compared to the milder English Muffins plain (1.6393442622951g). If you are monitoring your insulin levels or trying to cut down on sweets, English Muffins plain is undeniably the healthier pick.
Looking to build muscle? Superfood+ Trail Mix offers a protein boost with 13.3g per 100g, outperforming English Muffins plain in this category.
Frequently Asked Questions
Which is healthier: Superfood+ Trail Mix or English Muffins plain?
It depends on your goals. Superfood+ Trail Mix has 467 calories, while English Muffins plain has 213.11475409836 calories. Check the detailed table above for sugar and fat content.
Is Superfood+ Trail Mix vegan?
No, Superfood+ Trail Mix is not certified vegan.
What is the calorie difference between Superfood+ Trail Mix and English Muffins plain?
There is a difference of 254 calories per 100g between the two products.
