Head-to-Head Analysis

Superfood veggie cakes vs Coconut Milk Non-Dairy Frozen Dessert Mint Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Superfood veggie cakes

Superfood veggie cakes

Not Vegan
VS
Package of Coconut Milk Non-Dairy Frozen Dessert Mint Chip

Coconut Milk Non-Dairy Frozen Dessert Mint Chip

Not Vegan
Nutritional Facts (per 100g)
140.4 kcal
Energy
225 kcal
3.5g
Sugars
20g
7g
Fat
13.8g
3.5g
Protein
1.3g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Superfood veggie cakes and Coconut Milk Non-Dairy Frozen Dessert Mint Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Superfood veggie cakes is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Superfood veggie cakes takes the lead with only 3.5088g of sugar per 100g, whereas Coconut Milk Non-Dairy Frozen Dessert Mint Chip contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Superfood veggie cakes offers a protein boost with 3.5088g per 100g, outperforming Coconut Milk Non-Dairy Frozen Dessert Mint Chip in this category.

Frequently Asked Questions

Which is healthier: Superfood veggie cakes or Coconut Milk Non-Dairy Frozen Dessert Mint Chip?

Superfood veggie cakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Superfood veggie cakes vegan?

No, Superfood veggie cakes is not certified vegan.

What is the calorie difference between Superfood veggie cakes and Coconut Milk Non-Dairy Frozen Dessert Mint Chip?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.