Head-to-Head Analysis

Supergrain Granola vs Honey Wheat Keto Friendly Enriched Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Supergrain Granola

Supergrain Granola

Not Vegan
VS
Package of Honey Wheat Keto Friendly Enriched Bread

Honey Wheat Keto Friendly Enriched Bread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
178 kcal
0g
Sugars
4.4g
0g
Fat
1.1g
0g
Protein
11.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Supergrain Granola and Honey Wheat Keto Friendly Enriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Supergrain Granola is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Supergrain Granola takes the lead with only 0g of sugar per 100g, whereas Honey Wheat Keto Friendly Enriched Bread contains 4.44g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Supergrain Granola or Honey Wheat Keto Friendly Enriched Bread?

Supergrain Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Supergrain Granola vegan?

No, Supergrain Granola is not certified vegan.

What is the calorie difference between Supergrain Granola and Honey Wheat Keto Friendly Enriched Bread?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.