Supergreens & Protein vs Ginger beer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Supergreens & Protein
Ginger beer
The Verdict: Which is Better?
When placing Supergreens & Protein and Ginger beer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Supergreens & Protein is the more energy-dense option here, packing 348 more calories per 100g than Ginger beer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Supergreens & Protein takes the lead with only 9.52g of sugar per 100g, whereas Ginger beer contains 10.6667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Supergreens & Protein offers a protein boost with 54.8g per 100g, outperforming Ginger beer in this category.
Frequently Asked Questions
Which is healthier: Supergreens & Protein or Ginger beer?
It depends on your goals. Supergreens & Protein has 393 calories, while Ginger beer has 45.3333 calories. Check the detailed table above for sugar and fat content.
Is Supergreens & Protein vegan?
No, Supergreens & Protein is not certified vegan.
What is the calorie difference between Supergreens & Protein and Ginger beer?
There is a difference of 348 calories per 100g between the two products.
