Superiore Italian Dry Sausage vs Kalamata Pieces Olives In Brine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Superiore Italian Dry Sausage

Kalamata Pieces Olives In Brine
The Verdict: Which is Better?
When placing Superiore Italian Dry Sausage and Kalamata Pieces Olives In Brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Superiore Italian Dry Sausage is the clear winner. With 1131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Superiore Italian Dry Sausage offers a protein boost with 32.1g per 100g, outperforming Kalamata Pieces Olives In Brine in this category.
Frequently Asked Questions
Which is healthier: Superiore Italian Dry Sausage or Kalamata Pieces Olives In Brine?
It depends on your goals. Superiore Italian Dry Sausage has 429 calories, while Kalamata Pieces Olives In Brine has 1560 calories. Check the detailed table above for sugar and fat content.
Is Superiore Italian Dry Sausage vegan?
No, Superiore Italian Dry Sausage is not certified vegan.
What is the calorie difference between Superiore Italian Dry Sausage and Kalamata Pieces Olives In Brine?
There is a difference of 1131 calories per 100g between the two products.




