Head-to-Head Analysis

Supersweet Golden Corn Whole Kernel vs Pears & Mangos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Supersweet Golden Corn Whole Kernel

Supersweet Golden Corn Whole Kernel

Not Vegan
VS
Package of Pears & Mangos

Pears & Mangos

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
59.5 kcal
4g
Sugars
12.5g
0.8g
Fat
0g
1.6g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Supersweet Golden Corn Whole Kernel and Pears & Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Supersweet Golden Corn Whole Kernel is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Supersweet Golden Corn Whole Kernel takes the lead with only 4g of sugar per 100g, whereas Pears & Mangos contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Supersweet Golden Corn Whole Kernel or Pears & Mangos?

Supersweet Golden Corn Whole Kernel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Supersweet Golden Corn Whole Kernel vegan?

No, Supersweet Golden Corn Whole Kernel is not certified vegan.

What is the calorie difference between Supersweet Golden Corn Whole Kernel and Pears & Mangos?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.