Head-to-Head Analysis

Supreme Caesar Dressing vs Cranberry sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Supreme Caesar Dressing

Supreme Caesar Dressing

Not Vegan
VS
Package of Cranberry sauce

Cranberry sauce

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
129 kcal
1.3g
Sugars
28.6g
43.3g
Fat
0g
3g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Supreme Caesar Dressing and Cranberry sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Supreme Caesar Dressing is the more energy-dense option here, packing 304 more calories per 100g than Cranberry sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Supreme Caesar Dressing takes the lead with only 1.33g of sugar per 100g, whereas Cranberry sauce contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Supreme Caesar Dressing offers a protein boost with 3g per 100g, outperforming Cranberry sauce in this category.

Frequently Asked Questions

Which is healthier: Supreme Caesar Dressing or Cranberry sauce?

It depends on your goals. Supreme Caesar Dressing has 433 calories, while Cranberry sauce has 129 calories. Check the detailed table above for sugar and fat content.

Is Supreme Caesar Dressing vegan?

No, Supreme Caesar Dressing is not certified vegan.

What is the calorie difference between Supreme Caesar Dressing and Cranberry sauce?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.