Head-to-Head Analysis

Supreme muffin mix vs Apple Juice From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Supreme muffin mix

Supreme muffin mix

Not Vegan
VS
Top Pick
Package of Apple Juice From Concentrate

Apple Juice From Concentrate

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
48 kcal
45.2g
Sugars
10.4g
6.2g
Fat
0g
4.1g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Supreme muffin mix and Apple Juice From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Supreme muffin mix is the more energy-dense option here, packing 349 more calories per 100g than Apple Juice From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Supreme muffin mix contains significantly more sugar (45.2g) compared to the milder Apple Juice From Concentrate (10.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Juice From Concentrate is undeniably the healthier pick.

Looking to build muscle? Supreme muffin mix offers a protein boost with 4.11g per 100g, outperforming Apple Juice From Concentrate in this category.

Frequently Asked Questions

Which is healthier: Supreme muffin mix or Apple Juice From Concentrate?

It depends on your goals. Supreme muffin mix has 397 calories, while Apple Juice From Concentrate has 48 calories. Check the detailed table above for sugar and fat content.

Is Supreme muffin mix vegan?

No, Supreme muffin mix is not certified vegan.

What is the calorie difference between Supreme muffin mix and Apple Juice From Concentrate?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.