Supreme Walnut Brownie Mix vs Seedless raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Supreme Walnut Brownie Mix
Seedless raisins
The Verdict: Which is Better?
When placing Supreme Walnut Brownie Mix and Seedless raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Supreme Walnut Brownie Mix is the more energy-dense option here, packing 114 more calories per 100g than Seedless raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Supreme Walnut Brownie Mix takes the lead with only 51.7g of sugar per 100g, whereas Seedless raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Supreme Walnut Brownie Mix offers a protein boost with 6.9g per 100g, outperforming Seedless raisins in this category.
Frequently Asked Questions
Which is healthier: Supreme Walnut Brownie Mix or Seedless raisins?
It depends on your goals. Supreme Walnut Brownie Mix has 414 calories, while Seedless raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is Supreme Walnut Brownie Mix vegan?
No, Supreme Walnut Brownie Mix is not certified vegan.
What is the calorie difference between Supreme Walnut Brownie Mix and Seedless raisins?
There is a difference of 114 calories per 100g between the two products.
