Head-to-Head Analysis

Supremely Spicy Hummus vs Lance Captain’s Wafers sandwich crackers Grilled Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Supremely Spicy Hummus

Supremely Spicy Hummus

Not Vegan
VS
Package of Lance Captain’s Wafers sandwich crackers Grilled Cheese

Lance Captain’s Wafers sandwich crackers Grilled Cheese

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
512.8 kcal
0g
Sugars
10.3g
16.7g
Fat
25.6g
6.7g
Protein
5.1g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Supremely Spicy Hummus and Lance Captain’s Wafers sandwich crackers Grilled Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Supremely Spicy Hummus is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Supremely Spicy Hummus takes the lead with only 0g of sugar per 100g, whereas Lance Captain’s Wafers sandwich crackers Grilled Cheese contains 10.25641025641g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Supremely Spicy Hummus or Lance Captain’s Wafers sandwich crackers Grilled Cheese?

Supremely Spicy Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Supremely Spicy Hummus vegan?

No, Supremely Spicy Hummus is not certified vegan.

What is the calorie difference between Supremely Spicy Hummus and Lance Captain’s Wafers sandwich crackers Grilled Cheese?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.