Surf & Turf vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Surf & Turf
Almonds
The Verdict: Which is Better?
When placing Surf & Turf and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Surf & Turf is the clear winner. With 502 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Surf & Turf takes the lead with only 0g of sugar per 100g, whereas Almonds contains 6.98g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Surf & Turf or Almonds?
Surf & Turf appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Surf & Turf vegan?
No, Surf & Turf is not certified vegan.
What is the calorie difference between Surf & Turf and Almonds?
There is a difference of 502 calories per 100g between the two products.
