SURIMI FLAKE STICKS SABOR CANGREJO vs Solid light tuna in olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SURIMI FLAKE STICKS SABOR CANGREJO
Solid light tuna in olive oil
The Verdict: Which is Better?
When placing SURIMI FLAKE STICKS SABOR CANGREJO and Solid light tuna in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SURIMI FLAKE STICKS SABOR CANGREJO is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SURIMI FLAKE STICKS SABOR CANGREJO contains significantly more sugar (4.71g) compared to the milder Solid light tuna in olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Solid light tuna in olive oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SURIMI FLAKE STICKS SABOR CANGREJO or Solid light tuna in olive oil?
It depends on your goals. SURIMI FLAKE STICKS SABOR CANGREJO has 129 calories, while Solid light tuna in olive oil has 212 calories. Check the detailed table above for sugar and fat content.
Is SURIMI FLAKE STICKS SABOR CANGREJO vegan?
No, SURIMI FLAKE STICKS SABOR CANGREJO is not certified vegan.
What is the calorie difference between SURIMI FLAKE STICKS SABOR CANGREJO and Solid light tuna in olive oil?
There is a difference of 83 calories per 100g between the two products.
