Sushi California Roll vs Cheesy rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sushi California Roll
Cheesy rice
The Verdict: Which is Better?
When placing Sushi California Roll and Cheesy rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sushi California Roll is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sushi California Roll contains significantly more sugar (2.94g) compared to the milder Cheesy rice (1.21g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheesy rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sushi California Roll or Cheesy rice?
It depends on your goals. Sushi California Roll has 112 calories, while Cheesy rice has 164 calories. Check the detailed table above for sugar and fat content.
Is Sushi California Roll vegan?
No, Sushi California Roll is not certified vegan.
What is the calorie difference between Sushi California Roll and Cheesy rice?
There is a difference of 52 calories per 100g between the two products.
