Sushi Combo C vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sushi Combo C
Tortilla chips
The Verdict: Which is Better?
When placing Sushi Combo C and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sushi Combo C is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sushi Combo C contains significantly more sugar (3.57g) compared to the milder Tortilla chips (1.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Looking to build muscle? Sushi Combo C offers a protein boost with 7.86g per 100g, outperforming Tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Sushi Combo C or Tortilla chips?
It depends on your goals. Sushi Combo C has 129 calories, while Tortilla chips has 481 calories. Check the detailed table above for sugar and fat content.
Is Sushi Combo C vegan?
No, Sushi Combo C is not certified vegan.
What is the calorie difference between Sushi Combo C and Tortilla chips?
There is a difference of 352 calories per 100g between the two products.
