Susu lembu Australia vs Mediterranean Herb
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Susu lembu Australia
Mediterranean Herb
The Verdict: Which is Better?
When placing Susu lembu Australia and Mediterranean Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Susu lembu Australia is the more energy-dense option here, packing 44 more calories per 100g than Mediterranean Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Susu lembu Australia contains significantly more sugar (4.32g) compared to the milder Mediterranean Herb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Herb is undeniably the healthier pick.
Looking to build muscle? Susu lembu Australia offers a protein boost with 3.4g per 100g, outperforming Mediterranean Herb in this category.
Frequently Asked Questions
Which is healthier: Susu lembu Australia or Mediterranean Herb?
It depends on your goals. Susu lembu Australia has 44.3 calories, while Mediterranean Herb has 0 calories. Check the detailed table above for sugar and fat content.
Is Susu lembu Australia vegan?
No, Susu lembu Australia is not certified vegan.
What is the calorie difference between Susu lembu Australia and Mediterranean Herb?
There is a difference of 44 calories per 100g between the two products.
