Head-to-Head Analysis

Swanson broth beef vs Chicken bone broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swanson broth beef

Swanson broth beef

Not Vegan
VS
Top Pick
Package of Chicken bone broth

Chicken bone broth

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
16.7 kcal
0.4g
Sugars
0g
0g
Fat
0g
0.9g
Protein
3.3g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Swanson broth beef and Chicken bone broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swanson broth beef is the more energy-dense option here, packing 3 more calories per 100g than Chicken bone broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Swanson broth beef or Chicken bone broth?

It depends on your goals. Swanson broth beef has 20 calories, while Chicken bone broth has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Swanson broth beef vegan?

No, Swanson broth beef is not certified vegan.

What is the calorie difference between Swanson broth beef and Chicken bone broth?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.