Head-to-Head Analysis

Swanson broth beef vs Almond Butter + Almond Crunch Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swanson broth beef

Swanson broth beef

Not Vegan
VS
Package of Almond Butter + Almond Crunch Milk Chocolate

Almond Butter + Almond Crunch Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
6.3 kcal
Energy
180 kcal
0.4g
Sugars
10g
0g
Fat
13g
0.8g
Protein
3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Swanson broth beef and Almond Butter + Almond Crunch Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swanson broth beef is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Swanson broth beef takes the lead with only 0.417g of sugar per 100g, whereas Almond Butter + Almond Crunch Milk Chocolate contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Swanson broth beef or Almond Butter + Almond Crunch Milk Chocolate?

Swanson broth beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Swanson broth beef vegan?

No, Swanson broth beef is not certified vegan.

What is the calorie difference between Swanson broth beef and Almond Butter + Almond Crunch Milk Chocolate?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.