Swedish Fish vs Taro Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Swedish Fish
Taro Chips
The Verdict: Which is Better?
When placing Swedish Fish and Taro Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Swedish Fish is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Swedish Fish contains significantly more sugar (76.666666666667g) compared to the milder Taro Chips (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Taro Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Swedish Fish or Taro Chips?
It depends on your goals. Swedish Fish has 366.66666666667 calories, while Taro Chips has 533.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Swedish Fish vegan?
No, Swedish Fish is not certified vegan.
What is the calorie difference between Swedish Fish and Taro Chips?
There is a difference of 167 calories per 100g between the two products.
