Head-to-Head Analysis

Swedish Fish Box vs Nutty fruity dried tangerines

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Swedish Fish Box

Swedish Fish Box

Not Vegan
VS
Top Pick
Package of Nutty fruity dried tangerines

Nutty fruity dried tangerines

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
357.1 kcal
76.7g
Sugars
64.3g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Swedish Fish Box and Nutty fruity dried tangerines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Swedish Fish Box is the more energy-dense option here, packing 10 more calories per 100g than Nutty fruity dried tangerines. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Swedish Fish Box contains significantly more sugar (76.7g) compared to the milder Nutty fruity dried tangerines (64.285714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutty fruity dried tangerines is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Swedish Fish Box or Nutty fruity dried tangerines?

It depends on your goals. Swedish Fish Box has 367 calories, while Nutty fruity dried tangerines has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Swedish Fish Box vegan?

No, Swedish Fish Box is not certified vegan.

What is the calorie difference between Swedish Fish Box and Nutty fruity dried tangerines?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.