Head-to-Head Analysis

Swedish style snack bar vs Frooze Balls Peanut Butter & Jelly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Swedish style snack bar

Swedish style snack bar

Not Vegan
VS
Package of Frooze Balls Peanut Butter & Jelly

Frooze Balls Peanut Butter & Jelly

Not Vegan
Nutritional Facts (per 100g)
420 kcal
Energy
450 kcal
6g
Sugars
42.9g
22g
Fat
21.4g
30g
Protein
10.7g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Swedish style snack bar and Frooze Balls Peanut Butter & Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Swedish style snack bar is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Swedish style snack bar takes the lead with only 6g of sugar per 100g, whereas Frooze Balls Peanut Butter & Jelly contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Swedish style snack bar offers a protein boost with 30g per 100g, outperforming Frooze Balls Peanut Butter & Jelly in this category.

Frequently Asked Questions

Which is healthier: Swedish style snack bar or Frooze Balls Peanut Butter & Jelly?

Swedish style snack bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Swedish style snack bar vegan?

No, Swedish style snack bar is not certified vegan.

What is the calorie difference between Swedish style snack bar and Frooze Balls Peanut Butter & Jelly?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.